Comment on Extra fat Burning Workout Along with A Stability Diet program Helps make You Remain Fit by huiz41

Actually, weight training burns more fat than cardiovascular activity. Cardio burns calories and weight training builds muscle that allows nutrient consumption to focus on repair of muscles and use stores of fat as sources of energy…thus burning lots of fat.

via Comments for SmartHealthShop.com Blog http://feedproxy.google.com/~r/CommentsForSmarthealthshopcomBlog/~3/wCoaI3s2zEw/

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