Comment on Extra fat Burning Workout Along with A Stability Diet program Helps make You Remain Fit by huiz41

Actually, weight training burns more fat than cardiovascular activity. Cardio burns calories and weight training builds muscle that allows nutrient consumption to focus on repair of muscles and use stores of fat as sources of energy…thus burning lots of fat.

via Comments for Blog

This entry was posted in Uncategorized and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s