How to lose weight without any side effects?

Here are some easy tips to reduce weight without any side effects:
• Take a walk alone. (Taking walk with your friend or spouse is a bad idea. talking while walking is useless walking)
• Say no to sugar. Switch to sugarfree.
• If you are rice lover, cook rice in open pot and in extra water. Throw away the excess water.
• Avoid fried. Switch to roasted food.
• Consume luke warm water, lemon juice and honey mixture.
• Have your dinner at least 4 hours before going to bed.
• Eat plenty of citrus fruits and drink lot of water.
Follow these simple rules and u can lose at least 3 kgs i assure you. Best of luck!
But unfortunately all these tips are not working, since body functions differ from person to person, you can go with the some Weight Loss Products.

via Smart Health Shop Forum

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