Monthly Archives: August 2012

Abs are made in the kitchen? –

Are abs created through diet, exercise, or a mixture of both? How do you lose the fat and build the muscle that encourage the formation and visualization of abdominal muscles? http://forum.smarthealthshop.com/fat-loss-cutting/6392-abs-made-kitchen.htmlhttp://forum.smarthealthshop.com/fat-loss-cutting/6392-abs-made-kitchen.html Advertisements

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Tips Improving The Memory –

Some people say there are specific tips or sometimes specific exercises that can be performed to improve your memory…do you buy into the hype or are you more skeptic when it comes to such things? http://forum.smarthealthshop.com/health-wellness/3889-tips-improving-memory.htmlhttp://forum.smarthealthshop.com/health-wellness/3889-tips-improving-memory.html

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Article on the 7 habits of thin people –

Do you possess a habit or habits of thin people? Or are these 7 habits of thin people complete hogwash? You decide at SmartHealthShop.com: http://forum.smarthealthshop.com/fat-loss-cutting/6993-article-7-habits-thin-people.htmlhttp://forum.smarthealthshop.com/fat-loss-cutting/6993-article-7-habits-thin-people.html

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What do you add to your protein shakes? – Page 2

What do you add to your protein shakes? http://forum.smarthealthshop.com/bodybuilding/5887-what-do-you-add-your-protein-shakes-2.htmlhttp://forum.smarthealthshop.com/bodybuilding/5887-what-do-you-add-your-protein-shakes-2.html

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Boot Camps vs. Workout Buddy –

Do you prefer workout buddies or a workout bootcamp to further your intensity and training progress on a week by week basis? http://forum.smarthealthshop.com/main-forum/7004-boot-camps-vs-workout-buddy.htmlhttp://forum.smarthealthshop.com/main-forum/7004-boot-camps-vs-workout-buddy.html

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How do you keep track of your progress? –

How do you track your workout progress? Do you use a journal? Calorie counters, online software? Share and discuss…come here for ideas: http://forum.smarthealthshop.com/track-your-workout-progress/1210-how-do-you-keep-track-your-progress.htmlhttp://forum.smarthealthshop.com/track-your-workout-progress/1210-how-do-you-keep-track-your-progress.html

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Constant fatigue –

Are you struggling with constant fatigue? Read this article: http://forum.smarthealthshop.com/energy/5942-constant-fatigue.htmlhttp://forum.smarthealthshop.com/energy/5942-constant-fatigue.html

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